argh...my body feels worn out

hey. a quick post for today... real tired
well, went out at 9 am to train with my coach. he sure looked the same.
last time i trained with him was in january.
well. he sprained his ankle, hope it heals asap.
anyway. he put me through a couple of drills, involving forehand, backhand crosscourts and down-e-line shots.

after that we did serivce. worked on my topspin serve. (man, why cant i flick my hand?)
anyway, we did service for one hour.(my arm feels like its dislodged from its socket)

training ended at 11am. next training with him will be on wednesday and friday.
im so dead...

after training, i went to mark's house and played table tennis with him.
and it rained so heavily that we got drenched even though we were in e shelter.
later on, we left for nathanael's house at about 2pm.

mark was so excited on getting his hands on the xbox360 and playing halo3.
well, upon reaching e door, nat's dog greeted us as usual. haha

played xbox till about 430pm? then i went back home...
i sure was tired. slept from 5 to 730.

had been slacking since then...
well. thats it for today.

tml having night training with doubles partner at west cove condo.
hope training would be fruitful...

alright. nites everyone...